Free Clinic: Relax & Reset Mini Sessions

Name: Free Clinic: Relax & Reset Mini Sessions
Start: 2024-12-17T08:00:00-06:00
End: 2024-12-17T11:00:00-06:00
Location: Neighborhood Hub

Tue, Dec 17

Neighborhood Hub

Free Clinic: Relax & Reset Mini Sessions

Time & Location

Dec 17, 2024, 8:00 AM – 11:00 AM

Neighborhood Hub, 601 W Braker Ln, Austin, TX 78753, USA

About the event

Free mini clinic provided by NAM Wellness.

Relax & Reset Mini Sessions helps you quickly release tension and recenter through simple mindfulness practices and hands-on mobility therapy.

Techniques include:

Guided reflection and breathing
Assisted stretching
Muscle release therapy

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601 W Braker Lane

Austin TX 78753

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